Wednesday 19 March 2014

Harmful Effects of Excess Body Fat


                    Most people's primary motivation for weight management is to improve 
                    their appearance. Equally important, however, are the many other
                   benefits of proper nutrition and regular exercise




                                                             
                                                       
                                                Sheila Kibe - Milroy, Pennsylvania
                                                 Age 40, weight lost 50 lbs


                                                   Roberta Saum, Gold Run, California
                                            Vital Stats: Age 52, weight lost 60 lbs., inches lost: 8"

                                             on waist, 10" on hips.

Weight management through reduction of excess body fat plays a vital role in maintaining good health and fighting disease. In fact, medical evidence shows that obesity poses a major threat to health and longevity. (The most common definition of obesity is more than 25 percent body fat for men and more than 32 percent for women.) An estimated one in three Americans has some excess body fat; an estimated 20 percent are obese. For more details visit to www.build-own-list.com. Excess body fat is linked to major physical threats like heart disease, cancer, and diabetes. (Three out of four Americans die of either heart disease or cancer each year; according to the National Health and Nutrition Examination survey, approximately 80 percent of those deaths are associated with life-style factors, including inactivity.)

For example, if you're obese, it takes more energy for you to breathe because your heart has to work harder to pump blood to the lungs and to the excess fat throughout the body. This increased work load can cause your heart to become enlarged and can result in high blood pressure and life-threatening erratic heartbeats.

Obese people also tend to have high cholesterol levels, making them more prone to arteriosclerosis, a narrowing of the arteries by deposits of plaque. This becomes life-threatening when blood vessels become so narrow or blocked that vital organs like the brain, heart or kidneys are deprived of blood. Additionally, the narrowing of the blood vessels forces the heart to pump harder, and blood pressure rises. High blood pressure itself poses several health risks, including heart attack, kidney failure, and stroke. About 25 percent of all heart and blood vessel problems are associated with obesity.

Clinical studies have found a relationship between excess body fat and the incidence of cancer. By itself, body fat is thought to be a storage place for carcinogens (cancer-causing chemicals) in both men and women. In women, excess body fat has been linked to a higher rate of breast and uterine cancer; in men, the threat comes from colon and prostate cancer.

There is also a delicate balance between blood sugar, body fat, and the hormone insulin. Excess blood sugar is stored in the liver and other vital organs; when the organs are "full," the excess blood sugar is converted to fat. As fat cells themselves become full, they tend to take in less blood sugar. In some obese people, the pancreas produces more and more insulin, which the body can't use, to regulate blood sugar levels, and the whole system becomes overwhelmed. This poor regulation of blood sugar and insulin results in diabetes, a disease with long-term consequences, including heart disease, kidney failure, blindness, amputation, and death. Excess body fat is also linked to gall bladder disease, gastro-intestinal disease, sexual dysfunction, osteoarthritis, and stroke.



Reducing Body Fat Reduces Disease Risk

The good news is that reducing body fat reduces the risk of disease. There is a simple, risk-free way to loose weight. It is, THE VENUS FACTOR WAY.

The Venus Factor works on the female metabolism. It’s time for a solution that truly works with your female metabolism instead of against it that ensures your success.

When your metabolism’s fat burning switch is turned on using The Venus Factor strategies that have been proven and perfected with thousands of women just like you, you can expect the exact opposite experience of other diets.
  • No food cravings
  • No plateaus
  • An astonishingly faster, fat burning metabolism
  • Permanent fat loss from female problem areas like your stomach, hips, butt and thighs
All while your energy soars, your weight rapidly decreases and you finally have the freedom to claim the life and body you absolutely deserve.

The Venus Factor is a super easy to follow 12 week nutrition plan that shows you exactly what to do step by step to create a new, fat burning metabolism.


You’ll discover things like:
Surprising foods that damage leptin sensitivity and make losing even a single pound next to impossible for women. Watch how fast the weight falls off in the first 2 weeks of the program when you simply eliminate these processed and soy foods.
  • The 1 cheat food trick that spikes female metabolism and keeps your leptin sky-high. This is the only way for women to burn fat around the clock…..Even when you’re sound asleep. Once you learn this secret, you’ll never look at fat loss the same way again.
  • The 1 Vital nutrient for weight loss almost all women are exceptionally deficient in. Raise this 1 nutrient starting today and immediately increase your fat burning and skyrocket your energy levels.
  • The 1 odd herb recently proven to accelerate female fat loss by increasing leptin sensitivity a whopping 52%!
And now what women find most remarkable:
The groundbreaking Venus Factor Virtual Nutritionist that shows you exactly what to eat and when for the next 12 weeks to disintegrate fat from your problem areas. Your Virtual Nutritionist is designed to help make every 10 pounds you lose look like 20 because by burning fat from where you visually need to most.

As you can probably tell, The Venus Factor was developed to take female fat loss to another level. And Fast. In fact, hundreds of women report inches vanishing from their problem areas within weeks and they have the startling pictures you’re seeing to prove it.

Which is amazing considering they’re experiencing these rapid results while still enjoying their favorite foods like pizza, pasta, ice cream, and chocolate at the perfect times to accelerate female fat loss.


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Monday 3 March 2014

COMBATTING CELLULITE


Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. It is most noticeable on the buttocks and thighs, and usually occurs after puberty.
Cellulite is also known as adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, and gynoid lipodystrophy in the medical field and as orange peel syndrome, cottage cheese skin, hail damage, and the mattress phenomenon in colloquial language.

Cellulite is often classified using three grades:
Grade 1 cellulite sees no clinical symptoms, but a microscopic examination of cells from the area detects underlying anatomical changes.

Grade 2 cellulite requires the skin to show pallor (pastiness), be lower temperature, and have decreased elasticity, in addition to anatomical changes noted by microscopic examinations.

Grade 3 cellulite has visible roughness of the skin (like an orange peel) along with all grade 2 signs.

Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue. What causes cellulite?

The causes of cellulite are not well understood, but there are several theories that have been put forth as explanations. Among these are:

Hormonal factors - hormones likely play an important role in cellulite development. Many believe estrogen, insulin, noradrenaline, thyroid hormones, and prolactin are part of the cellulite production process.

Genetics - certain genes are required for cellulite development. Genes may predispose an individual to particular characteristics associated with cellulite, such as gender, race, slow metabolism, distribution of fat just underneath the skin, and circulatory insufficiency.

Diet - people who eat too much fat, carbohydrates, or salt and too little fiber are likely to have greater amounts of cellulite.

Lifestyle factors - cellulite may be more prevalent in smokers, those who do not exercise, and those who sit or stand in one position for long periods of time.

Clothing - underwear with tight elastic across the buttocks (limiting blood flow) may contribute to the formation of cellulite.How can cellulite be removed?

There are several therapies that have been suggested to remove cellulite, but none have been supported in the scientific or medical literature.

Therapeutic methods that are physical or mechanical include:
pneumatic massages
massages that stimulate lymphatic flow
heat therapy
ultrasound
radio frequency therapy
magnetic therapy
radial waves therapy
endermologie
electrical stimulation


Unfortunately, none of these methods have been scientifically proven to work. 

                    However, Cellulite has been proved to be TOTALLY curable.
                    A 44 year old woman cured her cellulite and
                revealed the ONLY UNIQUE WAY at:    

              http://8e1b51i2p92w1ofc-3f9mfzp18.hop.clickbank.net/?tid=BLOG040314

A second class of cellulite removal strategies consists of drugs that are supposed to act on fatty tissues. There is a wide range of pharmacological agents which are used for getting rid of cellulite, including:
methylxanthines (caffeine and theobromine)
pentoxifylline
beta-agonists and adrenaline
alpha-antagonists
amino acids
ginkgo biloba
rutin
Indian chestnut


People with cellulite have tried to apply these agents topically, orally, or by injection, but none have been proved effective.

Some people with cellulite wear special clothing called compression garments to reduce the appearance of cellulite. These garments try to compress arteries and increase blood and lymph flow to reduce visual cellulite.

Cellulite reduction techniques such as liposuction and dieting actually do not remove cellulite. However, eating a healthful, balanced diet and exercising may be the best way to reduce the fat content in cells and reduce the appearance of cellulite. How can cellulite be prevented?

Eating healthy, low fat foods such as fruits, vegetables, and fiber can help one to avoid cellulite. Similarly exercising regularly, maintaining a healthy weight, and reducing stress are recommended to prevent cellulite. In addition wearing thongs, boyshorts, or looser fitting undergarments can prevent cellulite that might form due to tight elastic.

However, Cellulite has been proved to be TOTALLY curable. A 44 year old woman cured her cellulite and revealed the ONLY UNIQUE WAY at:  http://8e1b51i2p92w1ofc-3f9mfzp18.hop.clickbank.net/?tid=BLOG040314